Coaching
Hack your Motivation and Get Back on Track in 2016: Dopamine, Laughter and Grandma
Goodbye February and Hello March. We have two full months of 2016 behind us as the transition from winter to spring occurs. How is 2016 going for you so far? How about your New Year’s Resolutions? Perhaps March is the time to get back on track and reboot your resolutions, which according to Forbes.com, only…
Read MoreNeuroleadership Behind Thanksgiving and Gratitude: 3 Three Things to Share at the Thanksgiving Table
There are many topics to think about during Thanksgiving – a wonderful meal of turkey, stuffing, perhaps football or late hour shopping. But, as you get ready to celebrate the holiday, perhaps the most important aspect of Thanksgiving is taking time to be grateful for what truly is important to you – family, friends,…
Read MoreMindfulness: Why it Moved from the Yoga Studio to the Business Board Room
Only a few years ago, if I mentioned the term Mindfulness of Meditation to my executive coaching clients or the leadership groups they would politely smile back at me. Business and government leaders relayed that mindfulness “is not my thing.” One senior executive said slowing down to “be all Zen means I would lose my competitive…
Read MoreHello World
Welcome World! Although the world of blogging is brand new to me, the world of helping others excel and sharing ideas is very comfortable territory. For the past 20 years, I have worked as an executive/leadership coach, conflict resolution practitioner, teacher and facilitator. I am in the business of helping others – to achieve better…
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